![]() | ![]() | ![]() | ![]() | ![]() |
---|---|---|---|---|
![]() | ![]() |
About Your Instructor
~ Lois Watkins
Hello, my name is Lois Watkins. I am a certified instructor with the American Heart Association, dedicated to empowering individuals with essential life-saving skills. My journey includes being the owner and CEO of my own business, running a non-profit organization that serves the community and being a foster care parent to children in need.
Through these experiences, I’ve witnessed firsthand the critical importance of preparedness in emergency situations. A lack of proper skills can be life-threatening, especially when others depend on your care. This understanding drives my passion as a CPR and First Aid instructor.
My goal is to educate and equip individuals with the knowledge and confidence needed to respond effectively in emergencies, ultimately saving lives and making a lasting impact in our communities.

Welcome to Covenant4 Life CPR
OUR MISSION
To provide high quality CPR training and to empower students to deal with emergency
situations with confidence. To build a relationship that will you a customer for life.
Lois Watkins, CEO of Covenant 4 Life CPR First Response has always been passionate about empowering people to feel confident to respond to cardiac or first aid emergency." “Throughout the years I have had many people call to say, thank you, because they had to use the skills they were taught in one of our classes, and were able to help that person. For me personally, I can’t think of anything more rewarding than teaching people how to save a life.”
Covenant 4 Life CPR First response instructor takes pride in delivering high quality CPR training. The work ethic of the company has always been superior to others. Lois conducts herself professionally and is sensitive to the needs of others. She has a genuinely caring attitude and warmth that makes it easy for you to feel empowered once you finish the training program.
Ms Watkins founded Covenant 4 Life CPR First Response in fall of 2015 and her company is continually growing and striving towards excellence. Lois is an American Heart Association (AHA) instructor .